Rise-and-Shine Yoga ~ Sundays 10:30-11:30
This gentle, full-body practice will help energize your body, mind, and spirit. All levels welcomed.
Please arrive 5-10 minutes early.
2 Payment options:
1 Class $15
5 Classes $60
Sandy Farnan, RYS200, has practiced yoga for 25 years and has guided small-group practice for the past two years. She practices meditation, studies nature and energy, and offers a calm and welcoming environment.