Introduction to Meditation with Loving Kindness Practice
Offered by Denise Yocco
Deciding to have once a month a beginners meditation class for as long that is may be requested. This will be a basic how to begin class. I will offer some discussion before as I feel appropriate for who may be in attendance and will answer any questions. I will also introduce a loving kindness meditation at the end which will be The Soul Awakening Practice that will be useful for your at home and personal practice. Of course all are welcome to attend. This will be a class that will be suitable for children of teenage years as well.
Everything you need to meditate will be provided. You may wish to bring a water bottle and wear comfortable clothing. Depending on attendance and conversation we may go to 7:45.
About Denise Yocco
I have been reluctant to offer anything about me as a bio. As you may know I am co-owner with my husband Nick, of Seven Stones Cafe, Seven Stones Gallery and Heart Space at Seven Stones…and that has a story all of its own.
I offer to this Heart Space community what I love and what loves me back. I am not educated by any university, or particular school of thought, only by what I have sought to learn and what life has offered to me in abundance to learn from. I feel deeply and passionately about self knowing and wholeness. I feel certain we can self heal through self knowing and forgiveness. I have taken The Peace Ambassador Training with James O’Dea, and heart honored to be part of the 2nd graduating class. I have taken classes in Non-Violent Communication and in Conflict Resolution. I am human and many times have missed the mark that each of these studies has offered to me. But I stay on course and continue to evolve. I possess no special skills to heal another, only the heart that keeps offering to others a way through, as I have found, and what I know works to heal. It will always come down to the work we do to help ourselves, no matter who we learn from, no matter who lays their hands upon us, no matter our teachers or guru, religion, or degree, it will always be our decision to heal ourselves. Our greatest service to each other is to offer from the heart what we have learned through life, to be bridges, to be friends. I simply and passionately offer that. Deeply thankful and blessed to be of service.
Bookings
Bookings are closed for this event.
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