Good Grief ~ The Goal of Grief
Facilitated by Denise Yocco
Is there a goal nestled inside the sorrow we hold for the loss we have suffered, for the pain we feel around that loss? Most of us have this very nagging feeling of when will this stop hurting? Will I always feel like this. I just want to feel some happiness again. Does that sound familiar? In this session we will ask ourselves these questions, and answer them. For those of us left on this side of life these question are very important to our overall process. Everyone’s grief journey is a sacred one, and we will deeply honor where you are in yours.
We will, in this session, really look at where we are in our process, especially, in regards the stages of grief. How have we progressed in moving through them? Have we regressed? Do we feel stuck? It is a navigational process and so it becomes very helpful to feel supported and informed as we begin to move further forward in our life, allowing us to bring along our loss and sorrow in a such a way that supports our physical, mental, emotional and spiritual well-being. Our objective is, by grace, to bring love, light, and joy, back into our life, over time, in substantial increments.
What to expect:
Our process during our time together as a group is to be present on how you feel. To be able to offer your story and to deep listen to everyone as they offer. There are usually prompts in the form of items and cards that allow you to identify more easily, what cannot easily come up. To facilitate this process we do a heart coherence meditation. This session will revolve around the stages of grief, so there will be information provided that you can take home.
Space is limited, so it is good to preregister, or let me know via email that you wish to attend.
Bookings
Bookings are closed for this event.
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