Led by Denise Yocco
This week:
Our Silver Lining
Where in us is our Silver Lining? The part of us that stays present and moves into each new moment, hour by hour and day by day. From one life event into another where is, and what is our Silver Lining. That part of us that presses into the present to meet and create what happens next. We are the watchers and the doers…what do we see? What is moving in us that says go forward, say yes and be optimistic? Is is our heart, our deeper self? What we see or what we feel? This will be our discussion before our meditation.
This is a fluid practice that changes each week. Usually in 3 parts: 1) sharing a teaching, 2) sharing a meditation and its benefit as part of a an healing practice, 3) Soul Awakening practice.
Having been practicing for the last few months this Soul Awakening practice I am so wanting to share it with others. It is a very powerful practice that has been created by my teacher James O’Dea. It is a Metta, or loving kindness meditation.
Six Phrases:
Soul Awakening ~ Heart Opening ~ Light Shining ~ Love Flowing ~ Wounds Dissolving ~
Peace Radiating
What you may want to know:
It is simple. It can be done numerous times during the day within the course of your day. Once you have done it, the invocations, which are just two words, become planted within. The seeds now just need watering…practice.
It is powerful. The energy that flows during and after this practice is soft and flows easily from the heart. Also, you can feel that there are ripples of love flowing from you and all the places you have sent it.
It is healing. Beginning with ourselves we decide to heal. What ever it is that needs attention within us and in our physical body, we put loving attention and soul awakening energy there. We then offer the same to all the places we send it.
My feeling is that practicing in community will create a powerful environment for radiating peace within us and with all those we are in relationship with…which is everyone really.
Soul Awakening is the next place we need to go to experience the shift in our world that will save humanity. I believe this deep within my being. We must arrive here to survive.
It is my intention to offer this in Heart Space at least once monthly on Mondays and every Wednesday afternoon.
Bookings
Bookings are closed for this event.
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