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Dear Friends and Community,
How are you? Are we checking in with ourselves and asking how we are doing? Are we breathing through our days rather than holding our breath? Are we contemplating this time with a fresh perspective? It may sound crazy, but that is what our intelligence is for. It is for seeing beyond what can be seen. It is for expanding the view, like looking at thing from a rooftop rather than a through a window. If there has ever been a time for contemplation, it is now. It has so much to offer, and it helps us to breathe.
Contemplation is not thinking as we know thinking. It seeks after the mystery of our “whys”. It is a meditative and prayerful movement coming together from within…or within our intuition. It allows us to see past a framed view. It takes us someplace new. It might not satisfy the answers we want to hear, but we will feel a truth in what we might come to know.
All this I began to contemplate after our 1 month visit with Nick’s surgeon. He asked Nick what he was afraid of at this point in his recovery. And Nick said “falling”. And he said, no need to be afraid of falling, because ” you can’t break it” ! “It”, meaning the work he did on his heart,and on putting his sternum back together. They are strong and you cannot break what I have done. I loved his confidence, and the only instructions he had for Nick was to stop thinking about what he is fearful of but instead see what is real…see that you are healing. Easier said than done, so it has to become a mantra, and a daily practice to remember.
More down the page after the weeks schedule and upcoming events.
Sunday May 11 ~ 10 to 11 AM ~ Rise and Shine Yoga (https://www.heartspacemedia.com/events/mindful-yoga-2025-05-11/)
Monday May 12 ~ 6 to 7:15 PM ~ Monday Meditation (https://www.heartspacemedia.com/events/meditation-for-beginners-5-classes-25-2025-05-12/)
Tuesday May 13 ~6:30 to 7:30 PM ~ Chakra Toning and Mantra Meditation (https://www.heartspacemedia.com/events/sacred-word-and-mantra-meditation-2/)
Thursday May 15 ~ 7 to 8:30 PM ~ True River Sangha (https://www.heartspacemedia.com/events/true-river-sangha-2-2025-05-15/)
Friday May 16 ~ 7 to 8:30 PM ~ Heart Space Drum Circle (https://www.heartspacemedia.com/events/heart-space-drum-circle-2-2025-05-16/)
Sunday May 18 ~ 10 to 11 AM ~ Rise and Shine Yoga (https://www.heartspacemedia.com/events/mindful-yoga-2025-05-18/)
For all Reiki trainings sessions please contact Myra Riechel at 610- 348-5698
Upcoming Events
Sunday June 1 ~ 2 to 4 PM ~ Women’s Ways Circle (https://www.heartspacemedia.com/events/womens-ways-circle-2025-05-11/)
“You Can’t Break It”
As above so below, as within so without. This is a time to realize that we live in a existence that protects our infinity and supports our awakening and healing when things in our material world lose their balance and throw things out of harmony and into chaos. Existence cannot be broken. It has divine integrity and it asks the same of us. It has taken us thousands of years to ignore and eventually forget that we are both mortal and divine, with a reason for being here. But it is times such as these that help us to awaken and remember. And while it might not be so easy to see, we have to trust that many are waking up to themselves, and to what they do see, and to do what can be done and to know what is out of our reach to do.
And the mechanism for our awakening comes standard in ever human. It can’t be broken. But our will must choose it. And this is our time. We are seeing and feeling first hand how vile a government can get. Many are in the deep experience of its cruelty. And it will take many more to awaken and it will take what cannot be broken in us to break what can be broken, not with anger or hate or violence, but just by new and informed choices that are for the healing of all mankind.
I allow myself to contemplate that possibility because I know it is our ultimate potential. May we all continue to be blessed in our efforts to love and respect one another as we try.
Peace and blessings to all,
Denise Yocco
Heart Space at Seven Stones
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