In Heart Space March 27 thru April 2
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Hi to All,
This past week we welcomed a few new ways to be in Heart Space. I attended the Restorative Yoga class and I want to offer that when it comes around next time please consider attending. It was fully restorative on a level that I may have never experienced. The deep rest that I felt in my mind and body was astounding. Jen was wonderful and offered just enough words to get where I needed to go.
I led and participated in our N.O.A.H. event. Our group shared thoughts, feelings and needs around the words they chose from a deck of cards created by the Non-Violent Communication Foundation, founded by the late Marshall Rosenberg. This was our first meeting under N.O.A.H., and I hope to continue every 3rd Wednesday.
Upcoming this weekend is the start of a new series of workshops and a hoped for community, learning to use the wisdom, in our daily life, offered by this weeks Medicine Wheel Workshop (http://www.heartspacemedia.com//events/intro-medicine-wheel-ancient-approach-balanced-living/) , 3/26.
It is the active hope I have to pursue “community” in this way. Gathered around sacred teachings and venerable traditions, forgotten by many, unheard of by some, neglected by most, we are endeavoring to find our way back to our home within.
Everything that is offered in this space is offered so that we can reconnect to our home within and find ways toward our own, very active and participatory hope in reconciling our place in our ever rapidly changing world.
It is always our hope to welcome you to Heart Space.
This weeks classes:
Monday ~ 3/27 ~ 6:30 to 8PM ~ Meditation with Spirit and Angels (http://www.heartspacemedia.com//events/guided-meditation-angels-spirit-16/)
Tuesday ~ 3/28 ~ 2 to 4PM ~ Massage and Body Therapy (http://www.heartspacemedia.com//events/massage-body-therapy-tuesdays-2-6pm-14/)
Tuesday ~ 3/28 ~ 6:30 to 8PM ~ T’ai Chi Chih (http://www.heartspacemedia.com//events/tai-chi-chih-joy-movement-630pm-17/)
Wednesday ~ 3/29 ~ 7 to 9PM ~ Speak to Heal ~ Vent to Act (http:// http://www.heartspacemedia.com/events/speak-heal-vent-act-2/ )
Thursday ~ 3/30 Usually from 7 to 9 we offerTrue River Sangha (http://www.heartspacemedia.com//events/true-river-sangha-2/ ) . Every 5th Thursday the Sangha gathers at Pendle Hill to enjoy “mindful eating” We will return to Heart Space April 6 for our regular practice.
Friday ~ 3/31 ~ 6 to 7:15PM ~ Vinyasa Yoga (http://www.heartspacemedia.com//events/level-vinyasa-yoga-6pm-15/)
Sunday ~ 4/2 ~ (http://: http://www.heartspacemedia.com/events/magnifiedhealing/ )
Magnified Healing® Celebration (http://: http://www.heartspacemedia.com/events/magnifiedhealing/ )
We will be working on trying to find the right day for morning yoga and yoga for children. If you could offer your thoughts on best days and time, it would be much appreciated.
Welcome Spring!
I awoke today wondering, as I heard the chirps and tweets from the winged ones outside, how their sweet song, that is their tweet, must be shared and entangled with technology, via “tweeter.” It was just a muse, that I did not allow myself to dive into, thank goodness.
It is Spring, I thought. So much to do. The big green will be here to transform us. The trees and flowers will beckon us to find our new season. The dead leaves, too stubborn to let go, even with the strongest winds,will be pushed off by new growth. Where am I not letting go, I thought? What new growth, new idea, new practice, adjustment, teaching, is waiting for me, as a new season?
New seasons will be waiting for us so long as we are here. Depending on what we cling to, or to what season is calling to us, we do good to try to listen. What seems hard may prove not to be, and our new season, may be the long awaited lift our spirit has been so longing for, with great patience and perseverance, it has hinted and whispered to us, in the moments we allow for silence.
I could only offer my gratitude for the moment of clarity, to honor my spirit, and speak to the reality of what I cling to, and what I want to change…looking forward to my new season, I know there is just more work ahead. There is no retirement in the work of life.
So in honor of Spring and all that it offers, if we just take a few moments to listen to the song that Spring is singing to us. To look at the new buds on the trees, and contemplate what is unfolding within you. To allow yourself, to listen to your spirit, in the silent parts of your day, so as to discern what new season is trying to bloom in you, for you.
My heart longs for the wellness and wholeness of each of us, of every being, for myself. It is achievable. We are the only obstacle. To create within ourselves a longing for the sublime life of feeling deeply well. No matter what may be going on all around us, or with us, we cling to the work of moving through our life and our seasons with grace. Listening and growing and learning, only to offer it as service to help others to do the same. Hoping, we each find, that, something to let go of this Spring as we allow for our new season to unfold.
In gratitude,
Denise Yocco
Heart Space at Seven Stones
PS. Our new website is up! Please let us know if there are any problems with its use. All seemed good to go. There is still so much to be added, but nice to be able to say, Heart Space has its own home. It is still, heartspacemedia.com
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