Date(s) - 01/31/2018
1:00 pm - 2:15 pm
Heart Space at Seven Stones
Emerging Again from Our Navel ~ Staying In This First Center
Being guided to share and expand the Soul Awakening practice regularly…weekly. This is a very expansive and inclusive practice that uses intention through this meditation.
This is a fluid practice that changes each week. Usually in 3 parts: 1) sharing a teaching, 2) sharing a meditation related to that teaching, 3) Soul Awakening practice.
Going to keep our focus here this week in our Navel center. How are we resonating with this information and in putting our breath here? The thought is to keep our awareness in this vital center. To feel the will here. To feel our life force here. To feel our desire to remain free here. To feel the power of creation here. We want to more than know about these centers in our body…our work is to feel them and have them work for and with us as we move through our life.
This week our practice will be to share a breathing practice that will open us to moving into our true center which brings us into the navel.This is considered the forgotten center. This is where our life began and it is understood that even after our heart has stopped there is still the life force in the navel. Learning to experience our life through this center is said to establish deep peace in our being and vibrate our energy at a very high level.
Having been practicing for the last few months this Soul Awakening practice I am so wanting to share it with others. It is a very powerful practice that has been created by my teacher James O’Dea. It is a Metta, or loving kindness meditation.
Soul Awakening ~ Heart Opening ~ Light Shining ~ Love Flowing ~ Wounds Dissolving ~
What you may want to know:
It is simple. It can be done numerous times during the day within the course of your day. Once you have done it, the invocations, which are just two words, become planted within. The seeds now just need watering…practice.
It is powerful. The energy that flows during and after this practice is soft and flows easily from the heart. Also, you can feel that there are ripples of love flowing from you and all the places you have sent it.
It is healing. Beginning with ourselves we decide to heal. What ever it is that needs attention within us and in our physical body, we put loving attention and soul awakening energy there. We then offer the same to all the places we send it.
My feeling is that practicing in community will create a powerful environment for radiating peace within us and with all those we are in relationship with…which is everyone really.
Soul Awakening is the next place we need to go to experience the shift in our world that will save humanity. I believe this deep within my being. We must arrive here to survive.
It is my intention to offer this in Heart Space at least once monthly on Mondays and every Wednesday afternoon.
Bookings are closed for this event.