Meditation Monday
OM NAMA SHIVAYA
This is a mantra that is helpful, so very helpful, when we feel things are our of control, or we feel we have lost our grip on the things we know we can’t control. It is a wonderful grounding mantra, that I feel is pretty perfect for all of us at this time as we try to navigate all that is going on all around us at this time. I will share why it is of value to know it, and how each syllable of the mantra , having a vibratory resonance, enters into our body as a healing. I will share a bit of who Shiva is, and the reasons I have been drawn into this mantra. Following the discussion we will offer the mantra, followed by a practice of silent meditation. We will end with the Soul Awakening intentions.
There is limited space due to distancing so you must preregister. Wearing a mask is required.
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