Meditation Monday
Not With Fear
Led by Denise Yocco
This will be our first time back in Heart Space offering this meditation since we all were quarantined due to Covid – 19. It has been a long time since we have seen one another in person. We were able to do the meditation via Zoom and that proved to be a good way to connect with one another at a time when so much seemed so turned upside down. Coming back will be different. We will start with 5 people plus myself. Anyone feeling unwell should not attend All must wear a mask. You must preregister. I will also offer this same class on Wednesday at 1PM…same arrangement, should that be a better time for you. This is how we will begin again.
I will do some version of the usual practice, which is to share something I have found helpful in maintaining my stamina for staying strong in my spirit. Not With Fear will be the subject we will discuss. I will share the mudra, or hand gesture no fear and allow you to feel the strength in that. We will follow up with our practice and meditation and allow time for comments before we depart. I so look forward to getting back and starting up again.
Bookings
This event is fully booked.
Off