Date(s) - 03/24/2017
6:00 pm - 7:15 pm
Heart Space at Seven Stones
200 hr Certified RYT
“Yoga for me is a journey every time I step on my mat. My practice will tell me something that I need to be paying attention too whether it be mentally, emotionally, or physically. And how to journey off my mat and take what I learned back into my day to day life.”
My intentions for this class are to help bring awareness to the practice, de-mystify it’s image as only for a certain body type, and to help bring a true joy to those who practice on their own terms. Whether you are a beginner, or have been practicing for years, this All-Level Vinyasa class gives you the options to always amp up your practice or to enjoy a more restorative one. Finding compassion and love for yourself and what you need on your yoga journey.
Bookings are closed for this event.