Date(s) - 01/26/2020
2:00 pm - 4:30 pm
Heart Space at Seven Stones
Good Grief ~ Where Am I Now?
Facilitated by Denise Yocco
This will be our first session of this new year. So for those that have been regular, this will be a time to share how we managed getting though the holidays while suffering a loss. Our losses vary from one person to another, and cannot be compared. It is ever helpful to be present with everyone’s sacred grief.
We will, in this session, really look at where we are in our process, especially, in regards the stages of grief. How have we progressed in moving through them? Have we regressed? Do we feel stuck? It is a navigational process and so it becomes very helpful to feel supported and informed as we begin to move further forward in our life, allowing us to bring along our loss and sorrow in a such a way that supports our physical, mental, emotional and spiritual well-being. Our objective is, by grace, to bring love, light, and joy, back into our life, over time, in substantial increments.
What to expect:
Our process during our time together as a group is to be present on how you feel. To be able to offer your story and to deep listen to everyone as they offer. There are usually prompts in the form of items and cards that allow you to identify more easily, what cannot easily come up. To facilitate this process we do a heart coherence meditation. This session will revolve around the stages of grief, so there will be information provided that you can take home.
Space is limited, so it is good to preregister, or let me know via email that you wish to attend.