This week: Welcoming New Life All Around Us This week we will consider what is blooming in us. What is pushing up wanting to be seen. What is new in our voice? What is new in our thinking? What is new in our eyes? What is new? We will go through our exercise by going through our energy centers to feel what might be something new…something changed…something transformed. This is a fluid practice that changes each week. Usually in 3 parts: 1) sharing a teaching, 2) sharing a meditation and its benefit as part of a an healing practice, 3) Soul Awakening practice. This week we will consider our Heart and how our awareness of love and knowing is expanding in us, in many ways. How our connection to Source is being felt and realized in our every day encounters and responses. Love is the second primary center after the navel, which is the center of our very being. Having been practicing for the last few months this Soul Awakening practice I am so wanting to share it with others. It is a very powerful practice that has been created by my teacher James O’Dea. It is a Metta, or loving kindness meditation. Six Phrases: Soul Awakening ~ Heart Opening ~ Light Shining ~ Love Flowing ~ Wounds Dissolving ~ Peace Radiating What you may want to know: It is simple. It can be done numerous times during the day within the course of your day. Once you have done it, the invocations, which are just two words, become planted within. The seeds now just need watering…practice. It is powerful. The energy that flows during and after this practice is soft and flows easily from the heart. Also, you can feel that there are ripples of love flowing from you and all the places you have sent it. It is healing. Beginning with ourselves we decide to heal. What ever it is that needs attention within us and in our physical body, we put loving attention and soul awakening energy there. We then offer the same to all the places we send it. My feeling is that practicing in community will create a powerful environment for radiating peace within us and with all those we are in relationship with…which is everyone really. Soul Awakening is the next place we need to go to experience the shift in our world that will save humanity. I believe this deep within my being. We must arrive here to survive. It is my intention to offer this in Heart Space at least once monthly on Mondays and every Wednesday afternoon. Bookings are closed for this event.
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